How To Let Go Of The Past
Let’s talk about how to let go of the past.
How often do you think about what happened in the past and wish it didn’t happen?
Maybe it was something you did or maybe it was something someone else did. We all have things in our past that if we could do all over again, we would do differently.
But the fact is we find ourselves thinking about it over and over.
Why do we do that? Do we want to make ourselves feel bad? Do we think we can change it? Why do you think we spend NOW thinking about something that has already happened.
Do you think something that probably makes you feel bad and something that you can’t change helps you in anyway? The only way it could possible help you is as a guidance to never make the same mistake again.
However, you can change the way you feel about it. That is a choice.
The problem is we are resisting it. What happens when you resist something ? it persists!
So another way to look at the past is that it happened and there is nothing you can do about it. It just is.
There are things in my past that if I chose to look at a certain way that I would regret them. But I don’t. Everything in my past has taught me something.
I may not of liked the lesson, but it was my lesson to learn. I would not be where I am today if my past had not of happened.
There are lots of things I could look at and say, if I had done this or that differently things would be different. But there are so many ways things can go, who knows where I would be now.
So whatever has happened, just is. So if you wondering about how to let go of the past, it’s easy. Just accept it. It is no longer there. It has already happened. So it just is.
By accepting it , you release the resistance and will stop trying to relive it. The only way to move forward is to live now, not in the past.
So when you accept that it just is you are able to move forward.
Andy Shaw has a book , creating a bug free mind that teaches how to release everything you don’t need to carry in your mind. I have this book and I have completely turned my thinking around. Actually, my whole life has changed.
It is quite amazing how much stuff we as humans have in our minds that should not be there if we want to have the life we dream of.
Having a clear mind and control of it is amazing. Getting rid of the stuff in there makes you see life in a whole new way.
I highly recommend you check out Andy Shaw’s work. He is amazing at getting across things that would normally not be understood.
He will teach you how to let go of everything in your mind that you don’t need to carry with you and learn how to replace those things with thoughts that will get you exactly what you do want. You will have a clear mind and you will control your mind.
Trust me if you only Purchase one thing that will improve your life greatly, Creating A Bug Free Mind is it.
It is a life changing book. It called to me a few years back and now it is calling to you.
This is what you have been asking for!